Half Moon Yoga Studio

Half Moon Yoga Studio

Diana Deering earned her teaching certificate at Seattle Yoga Arts in Seattle, Washington. She has practiced yoga and meditation for twenty years, working with many gifted teachers. Diana is certified in Breema bodywork, and she is a Reiki practitoner and a registered nurse. She believes that through the practice of yoga we cultivate self awareness and a compassionate acceptance of our experience. By coming home to our bodies, we experience greater aliveness and well-being.

Diana Deering
Classes

Gentle Yoga

Tuesdays 5:30-6:45 p.m.

Come benefit from the healing aspects of yoga in this gently paced class, that includes floor work to warm and open the body, standing poses to build strength, and restorative asana to close and integrate.

Gentle Yoga

Thursdays 10:00-11:30 a.m.

Benefit from the healing aspects of yoga in this gently paced class that includes floor work to warm and open the body, standing poses to build strength, and restorative asana to close and integrate.

Diana Deering

Chair Yoga

Thursdays 12:00 - 1:00pm

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It's a great practice for everyone, deepening flexibility and strengthening personal body awareness, while relaxing the body from head to toe. Appropriate for seniors, those with balance/flexibility issues, anyone wishing to begin their practice with additional support and confidence provided by the chair.