NEW CLASS: Friday Night MELT (Restoratives) - 5-6 p.m. with Val Easton
FREE COMMUNITY CLASS to benefit Good Cheer Food Bank. November 30, 9:00 - 10:15 a.m. Open to all, no yoga experience necessary. Team taught to calm, invigorate and balance our energies to prep for winter and holidays. Read more »
Practice once a week for maintenance, twice a week for progress, three or more times a week for transformation.